This grip is also one of the basic BJJ techniques, which is named after American freestyle wrestler Dan Gable. Ball and Socket grip is also used to lock in submission moves such as the Guillotine. This grip is mostly used to control an opponent’s upper body, waist or legs. This is one of the most basic BJJ techniques. There are a number of gripping techniques in BJJ, but they might vary depending on whether you are practicing Gi or a no-Gi BJJ. Congratulations, you are back in guard.Ī strong grip is vital not only to attack your opponent, but to also for solid defense. By now, you must have created enough room to bring your right leg around your opponent, crossing your ankles with your left leg. Put your left leg on your opponent’s back. Once you have done that, shrimp your bottom to the left, and move your knee out. Raise your left arm upwards, and wrap it around your opponent’s neck. Then you should flatten your left leg and push down on your thigh as you pop your left knee outwards. Instead of staying flat, make a strong crunch upwards towards the opponent’s body. The biggest mistake a practitioner can make when mounted is to stay flat. It is one of the two primary escapes from the mount, the second one being the bridge. The Elbow Escape is among the most important out of the 10 basic BJJ moves you will learn. Having a solid set of escapes in your defensive arsenal can help you easily transition into better sports. The full mount or the side mount are two of the most bothersome positions to deal with when you are on the receiving end of them. Therefore, it’s essential to transition into a safer position quickly. Your opponent is going to find an opening sooner or rather than later. However, your opponent will still have the upper hand as long as you are in the Turtle position. The main goal of this position is to leave absolutely no space for your opponent to work with. To stay protected in Turtle position, make sure your chin is properly tucked in and your arms and legs are tight. When your guard defense fails, the next best option for you is to turn onto the other side, without turning to your belly. With that being said, The Turtle position is primarily a defensive one. But it can come in incredibly handy in attacking, because you can easily transition to other positions and catch your opponent by surprise. Due to rule and point system change, Turtle Escape is no longer called a guard. It is adapted from Judo, where the Turtle position is the most important one. The Turtle Escape is a very intriguing move in BJJ.
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